Congratulations Nathan Mouzong and Cadet boys field of 400 meter dash runners on a great race!
Note the chart at the end of the times to get a sense of what these times might mean to a woman. Nice job to the entire field of girls for some very good times! #sistersblog #cyocamphoward
Here are some 400 times and their rough level of performance for women (men are about 10% faster):
47s – world record
49s – potential Olympic champion
50s – potential Olympic finalist
51s – potential NCAA champion
52-53s – potential high school national champion
54-56s – potential high school state champion
57-60s – fastest girl on a typical “good” high school team
61 – 64s – varsity girl on a “good” high school team
65 – 68s – varsity girl on a typical high school team, very good jv girl
69 – 72s – good jv girl, fast athletic non-runners
73 – 77s – typical jv girl, athletic non-runner
77 – 85s – beginner, weekend warrior
85s+ – non-athletes, young or elderly runners
A straight forward race with a tough field of competitors resulting in a two second advantage for Wisher and gold for St. Matthew! The 400 is a challenging race that used to be called a “run” now called a “dash” because the participants go hard and fast all the way around!
Greta Anderson was in a race with a formidable opponent in Willa Grund, from Holy Family. Grund has graced the cover of several CYO Track and Field Meet of champion Books. I am sure the girls have not seen the last of one another and their paths will cross in high school if they keep up with this wonderful sport of Track and Field! Congratulations to Greta Anderson for her victory in the Cadet Girls 400 Meter Dash with a time of 1 minute even.
CHAMPION: Greta Anderson (St. Thomas More) 1:00.00
2nd: Willa Grund (Holy Family) 1:00.94
3rd: Cassie Wonderlick (Valley Catholic) 1:01.33
4th: Makenna Schumacher (St. Thomas More) 1:01.72
5th: Hallie De Vore: (St. PIus X) 1:03.41
6th: Vanessa Nicacio (Pacific Crest Academy) 1:04.41
7th: Lily Bartel (St. John the Apostle) 1:05.01
8th: Madison McClellan (St. Anthony) 1:07.74
Greta Anderson wins the Cadet Girls 400 Meter Dash at the CYO Meet of Champions 2015
Cadet Girls 400 Meter winners at the CYO Meet of Champions 2015
Blake Deringer missed the record for the Cadet Boys 400 meter Dash by less than a second in his sizzling trip of 53.36. He’s improved his seed time by nearly a second in his effort. Well done, Blake!
CHAMPION: Blake Deringer (Pacific Crest Academy) 53.36
2nd: Andrew Benson (St. Ignatius) 56.58
3rd: Aidan Gratton (Cathedral) 57.34
4th: Alex Guitteau (Holy Family) 58.57
5th: Grant Miller (West Hills Christian) 59.73
6th: Blake Schneck (St. Pius X) 1:02.10
7th: Davis Raz (West Hills Christian) 1:03.67
Blake Deringer wins the Cadet Boys 400 Meter Dash at the 2015 CYO Meet of Champions
2015 Cadet Boys Meet of Champion 400 Meter Dash winners
Not sure where he came from but he made an impact at the CYO Meet of Champions with his red hair and genuine great kid smile as he sailed to victory in the 400, 200 and 100 meter dashes! A powerful runner with great speed and a lot of great qualities that will make him a much sought after high school athlete for sure. Seton are you listening?
For those of you who are wondering where Pacific Crest Academy is, it is in the Camas area in Clark County Washington. Pacific Crest has participated for several years in the CYO program. Blake’s performance Saturday and Sunday turned some heads for sure including mine!
First: Blake Deringer, Second: Andrew Benson (St. Ignatius), Third: Aidan Gratton (Cathedral), Fourth: Alex Guitteau (Holy Family), Fifth: Grant Miller (West Hills Christian), Sixth Blake Schneck (St. Pius X), Seventh: Davis Raz (West Hills Christian).
Blake Deringer of Pacific Crest Academy in Camas, WA.
Blake Deringer wins the CYO Cadet 400 Meter Dash in the CYO Meet of Champions May 16 & 17, 2015
CYO/Camp Howard 